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You’ll find a ton of really cool features with the Omron HR-100c Heart Rate Monitor all at an affordable price. The two parts of the monitor come with a handy pouch for easy transport. The wrist watch that receives your heart rate data is very comfortable and easy to use. The watch performs typical digitized functions, it has back lighting for low light situations and a stopwatch. The wrist monitor will receive all of the data from the chest strap which records your heart rate. The chest strap is comfortable and easy fitting.

Boosting your aerobic performance level through heart rate training is a key method that many top athletes use. You need a monitor because you can’t stop your workout and manually try to count your heart rate. Trying to get an accurate reading of your heart rate while working out, without using a heart rate monitor is nearly impossible. When you’re in the training zone, working out hard, you need to know what your heart rate is and have the measure be accurate.

Your target range is considered to be 65-85% of your maximum cardiac rate. You can figure out your maximum heart rate yourself using the quick formula of 220 minus your age. Max heart rates can vary based on the fitness level of the individual so you want to be as accurate as possible. The Omron can then be programmed with your upper and lower ranges. If you are going too hard and your heart rate exceeds the limit you set, the Omron will beep, telling you to back off. This instant feedback allows you to have an optimal aerobic workout.

If you are out biking or using a treadmill, stepper, or elliptical in the gym, you can attach your wrist monitor to the device. Some people prefer not to be wearing it. You may even be able to easily read the wrist watch without having to twist your head or even look down. The wireless chest band transmits your data to a distance of 2 feet.

You can also replace the battery yourself, which is a really nice feature. A lot of monitors on the market require you to send the whole thing back to the manufacturer just to get a new battery. What a pain!

Owner reviews look really good for the Omron HR-100c. Both components are also water resistant up to 98 feet, so you don’t have to worry about a sweaty workout or a rainstorm damaging the Omron. Both components are also very comfortable and many users even forget that they are wearing a chest strap.

There have been some instances where there is interference between the chest monitor and the receiving device. This can occur when there are a lot of other fitness machines using wireless technology or when there are other heart rate monitors around. Often just using the wrist monitor on your arm instead of connecting it to a machine can solve this problem.

Omron is a respected producer of health related items, including a variety of devices that allow individuals to check and monitor their blood pressure. All of their products, including their heart rate monitors, receive the highest marks. When a product is measuring health data like your heart rate, it’s good to know your device was made by a company like this.

You can read even more about the Omron HR-100C heart rate monitor on HeartRateMonitorAdvisor.com. You’ll also find other heart rate monitor reviews of some of the best models on the market.

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